Liz Lucas Sep 23, 2020 How standards can propel you to success When it comes to collegiate athletics there are a set of standards put out by the NCAA that require all student athletes to maintain a...
Liz Lucas Sep 11, 2020 3 laws of being a good teammate Recently I started a new job, instructing ADHD students, taking them into the woods for two weeks at a time supporting/facilitating their...
Liz Lucas Jun 21, 2020 Dealing with Uncertainty Many athletes I have been chatting with are all saying the same things. We don’t know what our season will look like, or if we will even...
Liz Lucas Jun 14, 2020 Finding the motivation Another week where life “isn’t back to normal”, another week where practice has to be held virtually or with strict uncomfortable rules,...
Liz Lucas Jun 6, 2020 The mind calms you down The tying run is on second base, there is one out, you walk to the plate, bat in hand. You can hear your -teammates cheering, you look...
Liz Lucas May 30, 2020 What do you value? It’s a spring Sunday afternoon, you don’t have any games this weekend but you have scheduled a one on one training with your skills...
Liz Lucas May 17, 2020 What brings you energy Are there ever times when you notice you are just down, not motivated, not energized and also not sure why? First off, it is totally fine...
Chloe Hickey May 4, 2020 The lock-down: AKA forced self-development course The last six weeks has been interesting to say the least. Living with another human being in close quarters -we’re sharing a room and a...
Liz Lucas Apr 23, 2020 My Tree Spot During the first week of the shut down I was walking around with no goal in mind just wandering. There is so much creativity in...
Liz Lucas Apr 16, 2020 Staying “connected” in a crazy world This time of isolation has allowed me to ponder some of my thought patterns and I figured that this would be a great place to express...