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Dive into the fundamentals of mental toughness. Using video, activities and guides to help build your mental toughness toolbox.

Each week get inspired to do your best, through training videos, toughness tips, deep dives into topics and spotlighting amazing female athletes.

Each month following the course you will be invited to join extended workshops. Taking a topic like leadership and diving in to the nitty gritty together.

Together we are stronger! The community offers support, member spotlights, live training's, Q&A sessions and so much more.

"We teach players how to train their minds and how to think successfully, how to prepare for failure and how to overcome it, how to enter a game with confidence and be confident through adversity."

-Liz Lucas



 "The big thing that stuck with me is how to overcome failure and that you choose what failure will do."

-Keira (past achiever)

"We ended 1st in state 2nd in Nation USSSA Power Rankings!!! All because we had a mental mindset of excellence!

- Josh (coach)






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Toughness Course

Weekly Inspiration

Optional Workshops

Video Library

Community Interaction

Live Training 

what  people  are  saying  about  mental  toughness  training

"The biggest hurdle to clear is the mental game."


-Shaun White, 3-time olympic Gold medalist in snowboard halfpipe

"What you're thinking, what shape your mind is in, is what makes the biggest difference of all"

-Willie Mays

"The most important attribute a player must have is mental toughness"

-Mia Hamm

" The attitude with which we approach the situation can determine our success or failure"

-Peyton Manning