Standards Vs. Expectations
Expectations: A strong belief that something will happen or be the case in the future
Standards: an agreed level of quality
Setting yourself up for success is meeting your standards of quality. It becomes so second nature that the result is success. Keeping our mind and focus in the present moment makes a world of difference. Conversely, when we are obsessed with expectations it takes us from the present moment and our performance suffers.
Link to the podcast where Mikaela talks about her shift into creating winning standards
Challenge Question: What standards can you set for yourself that would help your performance? When are you going to start?
Choose to create successful standards,